It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, ...
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Better abs, sleep and posture: ‘I’ve been doing reformer Pilates for a year now and I’m obsessed’
If you’re not a fan of bouncy HIIT workouts, running just isn’t your thing and you can’t get on board with yoga, we recommend giving reformer Pilates a go. It’s everywhere right now, with a string of ...
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