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Wide Awake at 3 A.M.? Try These 9 Expert-Approved Tricks to Fall Asleep Faster

Sleep experts share what to do and what to avoid.
NME

Wide Awake festival 2023: Ty Segall, Osees, A Place To Bury Strangers and more in first wave of acts

Ty Segall; John Dwyer of the Osees; Oliver Ackermann of A Place to Bury Strangers. CREDIT: Andrew Benge/Redferns; Jim Bennett/Getty Images; Chelsea Guglielmino/Getty Images Yard Act perform at Wide ...
The Sun

Here’s why you’re wide awake at 4am – and what you should never do

DO you find yourself tossing and turning in the early hours of the morning, wondering why you’re wide awake? You’re not alone. Research shows 32million Brits frequently stir well before their alarm – ...
MLive

Wide Awake Club still going strong after 70 years

The Wide Awake Club is 70 years old and still going strong. On May 15, 1938, the club was featured on its own, and has appeared ever since.In the first month, more than 200 local children mailed ...