Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

There’s been a lot of chatter about inflammation over the past few years. Specifically, chronic inflammation, which research points to for messing with your body’s normal functions, potentially ...

An anti-inflammatory diet can help reduce the risk of diseases caused by chronic inflammation.Anti-inflammatory protein ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices, ...

All citrus fruits are packed with the immune-boosting antioxidant vitamin C, and most ripen to their sweetest flavor during ...

Incorporating seasonal food in July can help increase your antioxidant intake. Anti-inflammatory foods can help decrease your risk of chronic diseases, such as heart disease. Seasonal produce like ...

Why they’re good for you: Bell peppers—especially the bright-red ones—are high in antioxidants and low in starch. Similar to spicy peppers, sweet bell peppers contain the chemical compound capsaicin, ...

The MarketWatch News Department was not involved in the creation of this content. The refreshed Dr. Weil's Anti-Inflammatory Food Pyramid(TM) modernizes one of the best-ranked diets by U.S. News & ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...

Reducing inflammation allows the gut to efficiently absorb nutrients, support immunity, and maintain a healthy barrier ...

When it comes to food and wellness, nutrition experts tend to agree on one thing: If it sounds too good to be true, it probably is. Any diet or self-proclaimed superfood that claims to act as a ...