These popular anti-inflammatory dinner recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss and reduce visceral fat.

There’s been a lot of chatter about inflammation over the past few years. Specifically, chronic inflammation, which research points to for messing with your body’s normal functions, potentially ...

A massive meta-analysis reveals that consistent, high-quality nutrition can slash the risk of developing rheumatoid arthritis ...

An anti-inflammatory diet can help reduce the risk of diseases caused by chronic inflammation.Anti-inflammatory protein ...

All citrus fruits are packed with the immune-boosting antioxidant vitamin C, and most ripen to their sweetest flavor during ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices, ...

Why they’re good for you: Bell peppers—especially the bright-red ones—are high in antioxidants and low in starch. Similar to spicy peppers, sweet bell peppers contain the chemical compound capsaicin, ...

Reducing inflammation allows the gut to efficiently absorb nutrients, support immunity, and maintain a healthy barrier ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

When it comes to food and wellness, nutrition experts tend to agree on one thing: If it sounds too good to be true, it probably is. Any diet or self-proclaimed superfood that claims to act as a ...

The MarketWatch News Department was not involved in the creation of this content. The refreshed Dr. Weil's Anti-Inflammatory Food Pyramid(TM) modernizes one of the best-ranked diets by U.S. News & ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory ...