When frosty air beckons the 914, seek solace in the caffeine-free delights that Westchester has to offer. Whether you’re headed home from the office and need a sweet treat on the road or feeling the ...

Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a dehydrating effect. Learn more.

Many people turn to caffeine when they feel tired, but a natural solution can help boost energy without relying on stimulants. These vitamins aid in energy utilization and combat fatigue, even without ...

Decaffeinated coffee often gets a bad rap. Naysayers like to poke fun at the pep-free beverage, wondering what the point of drinking it even is. But lots of people drink decaf for various reasons.