Komal Kohar won a bronze medal in the women's 48kg weight class at the Asian Weightlifting Championships in Gandhinagar. She ...
BEIJING, Aug 15 (Reuters) - Novel training methods, unprecedented scientific insight, or simply hard work and a talent pool of 1.3 billion people? Sign up here. Weightlifting experts from around the ...
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These 8 core exercises power China’s elite weightlifters – copy them to lift heavier and move better
Most gym-goers treat core training as an afterthought — a few sets of crunches bolted onto the end of a session, ticked off more out of habit (or guilt) than genuine intent. China’s national ...
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