Add Yahoo as a preferred source to see more of our stories on Google. Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases ...

Vitamin D might not get the same spotlight as protein or omega-3s, but it plays over 200 critical roles in the body, according to osteopathic physician Dr. Ryan Greene. While it’s best known for ...

When it comes to essential nutrients, vitamin D might be one of the most underrated. While it’s best known for building strong bones, this powerhouse nutrient actually influences over 200 functions in ...

Vitamin D is essential for calcium absorption and bone health. Studies have linked vitamin D deficiency not only to bone diseases but also to autoimmune disorders and anticancer effects in melanoma, ...

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

DEAR DR. ROACH: Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an ...

Plus, how to up your intake.

Vitamin D has long been known as an essential nutrient for strong bones and teeth, but in recent years it has gained a new reputation as a "longevity" vitamin because of its wide-reaching role ...

Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases, and because much of the general population is deficient in this ...