A new study attempts to settle the debate once and for all.

The White House and HHS Secretary Robert F. Kennedy Jr. have a new protein-forard food pyramid that they say you can follow ...

The group that ate only whole foods piled their plates with fruit and vegetables, not the calorific foods, processed foods. The results showed that people who ate unprocessed foods consumed 57% more ...

A study adds to growing evidence emphasizing the cardiovascular benefits of the Mediterranean diet, as findings suggest that ...

The Health and Human Services secretary said a ketogenic diet can "cure" the mental disorder schizophrenia but experts say ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Women who follow the Mediterranean diet have a lower risk of stroke, especially ischemic and hemorrhagic types, according to a new study.

A new study suggests a Mediterranean diet is associated with lower stroke risk in women. Women with the highest Mediterranean diet adherence had an 18% lower risk of total stroke. The protective ...

"I really didn't think I could lose weight anymore, being in midlife and perimenopause and all those things," Melissa Joan ...

A mouse study suggests ketogenic diets may cause fatty liver, abnormal blood fats, and poor glucose control despite weight ...

New research shows that reducing dietary protein may significantly lower liver cancer risk or slow its progression in people ...