Share on Pinterest The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Getty Images Actor Matt Damon ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive dietary approach. But while The Odyssey star's claims have sparked discussion ...

Medically reviewed by Deeptej Singh, MD Key Takeaways Obesity can make psoriasis worse and make treatments less ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss.

Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.

Why they’re good for you: Bell peppers—especially the bright-red ones—are high in antioxidants and low in starch. Similar to spicy peppers, sweet bell peppers contain the chemical compound capsaicin, ...

Refresh your breakfast routine with these easy recipes made with just five ingredients or less (not counting pantry staples like salt, pepper and oil). Each dish is the perfect combination of ...

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