Discover a fresh and flavorful Mediterranean chickpea salad packed with wholesome ingredients and vibrant tastes. This ...

These lunches are both delicious and good for the heart. Whether you’re in the mood for a salad, wrap, grain bowl or other delicious meal, each of these recipes is low in saturated fats and sodium to ...

A colorful salad makes for a delicious meal, whether you’re enjoying it as a main meal or a side dish. These salad recipes are packed with protein, with at least 15 grams in every serving, which ...

Eating your greens doesn’t need to be boring. If the word salad doesn’t get you excited, that’s about to change. Homemade salads don’t need to be bland and boring. And they also don’t need to be ...

Looking for something healthy...but you're so hungry? Hear ya. These high-protein salads will fill you up with tons of the good stuff—think roasted veggies, healthy chicken, and plant-based ...

These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood ...

Clementine Haxby is a chef, recipe developer, nutritional advisor, and personal trainer. She shared three recipes from her new book, The Salad Project. They are designed to be filling, nutritious, and ...

It might sound like a ‘90s alt-rock band name, but “dense bean salad” is actually a hit on social media and in lunch bags nationwide. Food creator Violet Witchel’s recipe is so widespread, with so ...

Chock full of protein, easy to cook, and complementary to so many flavors, chicken is a certified weeknight hero. But finding new, healthy recipes to shuffle into your repertoire can be challenging.