You can always rely on a high-intensity workout to leave you feeling sweaty and exhausted. But a longer workout isn't necessarily better. And a new approach that's gaining fans on social media only ...
2monon MSN
Try a trainer-approved barbell-only workout that hits every major muscle group in just 30 minutes
The workout proves you don't need a squat rack, dumbbells, or any fancy equipment for a brutal workout.
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