It's hard to believe that not long ago, kale was better known as a cheap restaurant garnish than as the beloved superfood it's widely regarded as today. It's not surprising that attitudes have changed ...

Kale has a way of showing up in the kitchen all year long, whether it’s quickly sautéed with garlic and olive oil or simmered into soups and stews. It’s one of those greens that manages to taste both ...

How to Make Kale Chips - Healthy Snack In this episode of In the Kitchen with Matt, I will teach you how to make a very healthy snack, Kale Chips. Homemade Kale Chips are crispy, healthy, and super ...

I love using kale because it’s a very hearty and versatile green — it stands up well to heat and is more nutrient-dense than regular lettuces. When I’m preparing a meal, I always like to stack the ...

SAN DIEGO — San Diego has some great Italian restaurants and I was lucky to work at one of the best Giulio's in Pacific Beach. Now Jack and Guilio's in Old Town. In the 1980's it was selected by San ...