Traditionally, explosive weightlifting has been reserved for sprinters, but distance runners can also benefit from including these power-producing exercises in their strength and conditioning program.

JOHNSON CITY, Tenn. - It's a long way from Johnson City to Brazil, but weightlifter Jordan Beard hopes to make that journey in 2016 and stand on the Olympic podium while the national anthem plays.

BEAUMONT, Texas — A new Olympic weightlifting gym is making waves in Southeast Texas, with a mission far beyond fitness. Hardwired Strength opened its doors this summer in Beaumont, founded by Victor ...

The six-day course was aimed at experienced coaches who are involved in the development of the sport in the country. Particular focus was given to the development of the sport at under-15 and under-17 ...

If North American lifting champion Holton Lowrie gives any tips at your nearby gym, should you listen or steer clear? You could make the case for both. The Longmont senior is written just like the ...

OAKLAND, Calif. - An 8-year-old boy became the youngest athlete from Oakland to qualify for the USA Weightlifting Youth National Championship. Legend Gabourel was the youngest of 70 athletes who ...

Going into Friday’s FHSAA Class 2A Girls Weightlifting State Finals at RP Funding Center in Lakeland, Leesburg coach Josh Boyer said he thought his team had a chance to repeat its 2024 state ...