From user-friendly displays to sleek wristbands, here’s exactly what to look for in a pedometer. In a world of smartwatches and smartphones that can seemingly track every health metric there is, there ...
A pedometer is a small device people can wear to count the steps they take every day. Wearing one can encourage a person to move more and allow them to track their progress and set attainable goals. A ...
Almost half of American adults don’t meet recommended weekly physical activity levels, but new BYU research suggests a surprisingly simple way to help increase exercise time: just strap on an activity ...
Wearing a pedometer and having a daily step goal can boost your activity level, according to a new analysis of research. "Our major result is pedometer users increased their physical activity," says ...
Are you more likely to sit less and exercise more if you've got a little device tracking you every step of the way? Quite a few people think so. But public health do-gooders bent on getting Americans ...
Pedometers -- those little devices worn at the waist to count steps -- are popular tools for documenting activity levels, and it's now been documented that their use can help motivate users to ...
Among other things, Einstein's theory of special relativity says that as an object's velocity increases, time as experienced by the object will slow down when compared to another object traveling at a ...
People who set daily walking goals for themselves and clip on a pedometer to count the number of steps they take go farther in life than those who don't - a whole mile farther, in fact. New research ...
If the journey toward fitness begins with a single step, make sure it’s counted with a pedometer. These little step-tracking gadgets now have a solid track record when it comes to motivating people to ...