Jim Bowman spends hours in his workshop turning imperfect pieces of wood into art. He learned the art of woodturning as a child and picked the hobby back up in retirement. “I let the wood speak to me, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everywhere you look, someone (like me) is raving about walking on an under-desk treadmill or is marathon ...

A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...

Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse? Backward walking (a.k.a. retro walking), is a fitness trend that’s ...

Mari Villar at a session with physical therapist C. Ryan Coxe at Chicago’s Shirley Ryan AbilityLab. Villar has undergone 11 operations since a car smashed into her on a Chicago sidewalk, yet her ...

GRAND RAPIDS, MI – The third floor of Mary Free Bed Rehabilitation Hospital is filled with Disney songs like “Let It Go” and “I Just Can’t Wait to Be King” every Thursday afternoon: 7-year-old Bella ...