Pregnancy is a time of transformation and growth, not just for the expectant mother but also for the developing baby. The nutritional choices made during this period play a pivotal role in the ...

During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...

During pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats. However, a few nutrients in a pregnancy diet ...

SHREVEPORT, La. - Today in the kitchen, the focus is on nutrition and how to nourish the body through the many phases of pregnancy. The biggest takeaway is that pregnancy nutrition is about nutrient ...

Beans, lentils, peas, and other legumes deliver a ton of essential nutrients – and can help keep you regular.

Knowing what to eat during pregnancy can be confusing at the best of times. Factor in morning sickness, cravings and everything else that comes with growing a tiny human inside you, it can be ...

New research reveals that expectant mothers taking multivitamins can support a child’s brain development, but only when their diet isn’t doing the job. Study: Maternal Diet Quality and Multivitamin ...

The third trimester is the final stretch of pregnancy, and it is often the most demanding. As your baby grows rapidly, your ...

A staggering 70 percent of pregnant women exceed recommended intakes of added sugars, sodium and saturated fats. Additionally, more than half gain excess weight during pregnancy, risking the mother’s ...

Instant noodles often top the list of pregnancy cravings An expert explains how safe it is to eat noodles during pregnancy ...

Each pregnancy is different, just as every person is. Thanks to new genetic research, nutrition can now be tailored to individual needs. This article examines how genes influence nutrition during ...