The great sweetener debate has diabetics and people fighting obesity caught between two seemingly impossible choices. On one side sits honey, nature’s golden nectar that feels wholesome and natural.

Honey, maple syrup, coconut sugar, and date sugar are minimally processed and provide small amounts of minerals and ...

Despite its sugar content, honey has some benefits that make it a viable option for diabetics. The glycemic index (GI) is a measure of how quickly a food raises blood sugar levels. Pure glucose is ...

Raw honey, untouched by pasteurization or processing, preserves the natural vitamins, enzymes, and phytonutrients that are often lost in conventional honeys. With a sequence of sweet notes depending ...

Apple cider vinegar with honey may aid digestion, blood sugar, heart health, and weight management. Discover its uses, ...

Matt Clonts holds a wooden frame where his bees have built honeycombs. When the right section is full, Clonts collects the honey and beeswax to use for his products. (Photo courtesy of Matt Clonts) ...

A person was detained for questioning Tuesday in the kidnapping of Nancy Guthrie, hours after the FBI released surveillance videos of a masked person wearing a Funding fight: Foxborough World Cup ...

Honey also contains trace amounts of vitamins, minerals, electrolytes, enzymes, amino acids and flavonoids, says Jenny Friedman, a Philadelphia-based registered dietitian. “These compounds are ...