The SilverSneakers program was created to help older adults participate in physical activities that will help them maintain greater control over their health. It is available to those with qualifying ...
Millions of seniors are striking gold with silver. SilverSneakers, that is. The wellness program incorporates anaerobic and aerobic exercises designed for seniors. About 70 people start their Monday ...
Members in participating health plans will have access to workouts and meditations for all skill levels, interests, and goals with an Apple Fitness+ subscription at no additional cost NASHVILLE, Tenn.
Local fitness instructor Donna Culley is a bit of a SilverSneakers star. SilverSneakers, a national exercise program for seniors, selected Culley as one of five finalists for its Instructor of the ...
The Springfield-Greene County Park Board is pleased to announce the return of the popular SilverSneakers program starting Monday, April 19, at all three family center locations. SilverSneakers group ...
The Fargo-Moorhead Family YMCA is offering a "Healthways SilverSneakers" fitness program class at 9:30 a.m. Monday for older adults. The 11-class program will offer a muscular strength and range of ...
WILKES-BARRE — The Jewish Community Center has received approval to add programming that will benefit older adults. The social, educational and recreational hub, located at 60 S. River St., plans to ...
Can you walk for 15 minutes? Most people would say, “Of course.” Can you run 13.1 miles? About 99.5 percent would answer, “No way.” You can put Barb McGirr of Kettering into the one-half of one ...