New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting ...

The essence of this approach Somatic Science (R) is highly effective at supporting your nervous system to become regulated, relaxed and harmonized with itself & the external environment. This approach ...

Does your body remember what your mind tries to forget A psychologist explains how trauma manifests as physical tension why the body keeps the score and simple ways to heal ...

Okay, quick show of hands: who else is finding life just a teensy tiny little bit ~stressful~ right now? From the heavy news cycle to the cost of living crisis, we (and our nervous systems) are all ...

Surrounded by azure waters and powder-white beaches, InterContinental Maldives Maamunagau is a place where time slows and ...

Astromeg expands her private immersion retreats and selective mentorship programs, offering integrative wellness experiences that combine astrology, embodiment, somatic intelligence, and conscious ...

Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.

What is Somatic Art? Somatic art invites you to move, let go, and put your energy into projects without thinking about the outcome. This form of therapy blends art therapy with somatic therapy, which ...

I am trained in EMDR, Somatic-based Therapy and Expressive Arts Therapy. In envisioning an ideal therapy client, I picture someone who embodies a mix of self-awareness, openness, and commitment to ...