You might be navigating anxiety, grief, trauma, or a life transition that has left you feeling stuck, overwhelmed, or emotionally exhausted. Perhaps you appear to be coping on the outside but feel ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional ...

I provide client-centered, evidence-based psychotherapy tailored to each person’s needs and goals. My approach integrates CBT, Person-Centered Therapy, EMDR, Trauma-Focused CBT, and TBRI within a ...