While most of us are willing to deny ourselves the occasional candy bar, bowl of ice cream or even a can of soda, there are some foods that feel like everyday staples in the standard American diet.

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for choosing healthier slices.

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and its ...

In today’s food-centered world, bread remains one of our most cherished culinary staples. Whether toasted for breakfast, used to contain sandwiches at lunch or dipped into soup at dinner, it’s easy to ...

"Whole wheat or white bread?" It's a question you've probably been asked while your face was pressed against a Subway sneeze ...

The bread aisle presents a deceptively complex decision for health-conscious shoppers. While both wheat and white varieties begin as similar ingredients, their divergent processing methods create ...

Wheat bread is bread made from wheat flour, or bread made with a mix of white and whole wheat flours. Whole wheat bread tends to use the entire wheat kernel, whereas just “wheat bread” includes ...

Your sandwiches are about to get a lot better.

The healthiest kinds of bread are made from whole grains — not refined white flour. Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough ...

Brown bread isn't always as healthy as it looks. Experts explain why, when it helps, and how to make it more nutritious.

Then you get into the breads made for people with dietary restrictions, such as gluten-free bread. But even if you don’t have ...