The DCASE summer workout series will offer pilates, yoga, cardio kickboxing and zumba every Saturday through September 5.
Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
When it comes to cardio, burning the most amount of calories in the shortest amount of time is everyone's goal and there's one proven workout that does it with a little bit of fun. Zumba is the Latin ...
JOIN THE PARTY(tm) with Zumba® Fitness classes and dance your way to a fit body. Lets face it, working out can be healthy, rewarding, beneficial.....working out can be lots of things, but its never ...