ZANESVILLE − Ohio Lt. Governor Jim Tressel will visit Maysville Elementary School at 1:30 p.m. Feb. 11, to hold an assembly ...

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Lt. Governor Jim Tressel brought his Team Tressel Fitness Challenge to Donnell Middle School. Several students helped the former Ohio State football coach demonstrate some beneficial and fun exercises ...

"The results were bigger than I expected." ...

60-second fitness test after 60 reveals strength, balance, and stamina, with certified trainer tips to improve fast.

If you’re looking for a way to make healthy lifestyle changes, you may have come across a few viral fitness trends, like the 12-3-30 walking treadmill routine. The 75 Soft Challenge is another to note ...

When it comes to working out, a lot of men actually feel like they own the crown. But Hailey Bieber recently stepped into the ...

Ohio Lt. Gov. Jim Tressel, in collaboration with Ohio Department of Education and Workforce Director Stephen D. Dackin, is inviting schools to join a new, statewide fitness challenge for students in ...

Laredo has moved into the top three of the Healthier Texas Community Challenge as residents continue logging activity and ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

What looks like “just a fitness challenge” quickly turns into a legitimate battle of conditioning and strength as US Marines ...

A new exercise project based in the East Midlands is encouraging more Derbyshire communities to get active in spring with the ...