And why they could help boost your energy.

These popular anti-inflammatory dinner recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss and reduce visceral fat.

The nutrient-rich beverage is lower in sugar than classic orange juice and could have protective effects for your blood ...

Tamp down inflammation this winter with these delicious, in-season foods.

These anti-inflammatory dinner recipes feature ingredients to help combat inflammation, like leafy greens, dark-colored veggies and omega-3-rich fish.

Drinking plenty of water is key for maintaining a healthy immune system—but there are also certain beverages that can support ...

Add Yahoo as a preferred source to see more of our stories on Google. Caterina Oltean, 500px / Getty Images Juice is one of those foods that can be viewed as either super healthy or akin to soda, ...

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga is an incredible superfood.

If you’ve ever broken open an aloe vera leaf, you know it looks almost magical. That clear gel inside feels cooling, ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...