These popular anti-inflammatory dinner recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss and reduce visceral fat.

One pan high protein meals deliver 40g protein per serving with anti-inflammatory ingredients, turning weeknight dinners into ...

The ingredients in Butternut Squash Pasta are inflammation-reducing and immune-supporting. One cup of squash contains 100% of your daily value of vitamin A and up to 50% of vitamin C. Use packaged cut ...

Support overall health with these anti-inflammatory, seasonal favorites recommended by dietitians.

Discover delicious, vitamin-rich Butternut Squash Pasta that is both anti-inflammatory and immune-boosting.

Dishes packed with legumes, fatty fish, deeply-colored vegetables and leafy greens help reduce inflammation. From simple sheet-pan mains to warming soups, recipes on this list can help you reach your ...

Discover a simple and delicious pasta option that requires no cooking, perfect for enjoying during the warmer months. This video showcases an easy summer dish that helps you beat the heat without ...

Lemonade provides vitamin C, loosens congestion and can boost the immune system. Honey helps soothe sore throat and fights ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

Looking for natural ways to boost collagen and relieve joint pain? Discover the surprising health benefits of oregano, from ...

Discover seven easy homemade vegetable and fruit chip recipes that are healthier alternatives to traditional potato chips, ...