Spinach offers fiber, antioxidants and nitrates—the perfect anti-inflammatory addition to your pasta. Spinach is convenient and versatile, and you can store it in the freezer to always have on hand.

And it’s topped with luscious, creamy burrata. In the middle of summer, I don’t really want to heat up the kitchen to cook dinner. Honestly, my thoughts keep turning to ice cream and though I wish ...

Discover delicious, vitamin-rich Butternut Squash Pasta that is both anti-inflammatory and immune-boosting.

One pan high protein meals deliver 40g protein per serving with anti-inflammatory ingredients, turning weeknight dinners into ...

These popular anti-inflammatory dinner recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss and reduce visceral fat.

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

Swapping soda and processed meats for green tea, fatty fish, and nutrient-dense nuts can reduce inflammation and improve overall health. An anti-inflammatory diet is essential for reducing chronic ...

Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.

Add Yahoo as a preferred source to see more of our stories on Google. The ingredients in Butternut Squash Pasta are inflammation-reducing and immune-supporting. One cup of squash contains 100% of your ...