One to two cups of caffeinated tea per day helps too, researchers found after following nearly 132,000 people for 40 years.

Scientists Tracked 130,000 People for 43 Years and Found the Optimal Coffee Amount for Brain Health In A Nutshell Two to ...

Here’s why you’ll want to add this green tea to your morning routine.

Moderate coffee or tea intake was linked with lower dementia risk and better cognitive performance. The greatest benefit was ...

Research indicates that daily consumption of caffeinated coffee or tea may lower the risk of dementia. A study involving ...

A study reveals that caffeinated beverages like coffee and tea could contribute to brain health by potentially lowering the risk of dementia. An analysis spanning four decades from responses of ...

If you think your daily doses of espresso or Earl Grey sharpen your mind, you just might be right, new science suggests. To continue reading, log in or subscribe.

The study from Mass General Brigham determined that those who drank two to three cups of regular coffee daily, or one to two cups of caffeinated tea, had lower rates of dementia, slower cognitive ...

A 43-year study of 131,000 people found caffeinated coffee was linked to lower dementia risk, while decaf showed no benefit. Don’t feel bad splurging on that $7 latte the next time you’re in a ...

The team found that moderate consumption of caffeine, amounting to 2–3 cups of coffee or 1–2 cups of tea a day, was associated with the greatest reductions in dementia risk and rate of cognitive ...

A new study breaks down the potential health benefits of tea, and how to drink it to maximize them. Dietitians provide more insight on why preparation matters.

For many Americans, a morning cup of coffee or tea is simply part of the daily routine. New research suggests that long-held ...