One to two cups of caffeinated tea per day helps too, researchers found after following nearly 132,000 people for 40 years.

Scientists Tracked 130,000 People for 43 Years and Found the Optimal Coffee Amount for Brain Health In A Nutshell Two to ...

Drinking soda instead of coffee for a caffeine boost isn’t dangerous, but it comes with different health tradeoffs that are ...

Moderate coffee or tea intake was linked with lower dementia risk and better cognitive performance. The greatest benefit was ...

Here’s why you’ll want to add this green tea to your morning routine.

Research indicates that daily consumption of caffeinated coffee or tea may lower the risk of dementia. A study involving ...

A study reveals that caffeinated beverages like coffee and tea could contribute to brain health by potentially lowering the risk of dementia. An analysis spanning four decades from responses of ...

If you think your daily doses of espresso or Earl Grey sharpen your mind, you just might be right, new science suggests. To continue reading, log in or subscribe.

The study from Mass General Brigham determined that those who drank two to three cups of regular coffee daily, or one to two cups of caffeinated tea, had lower rates of dementia, slower cognitive ...

A 43-year study of 131,000 people found caffeinated coffee was linked to lower dementia risk, while decaf showed no benefit. Don’t feel bad splurging on that $7 latte the next time you’re in a ...

Chai and coffee both contain caffeine and energy-boosting compounds. However, they can affect your energy levels in different ...

A new study breaks down the potential health benefits of tea, and how to drink it to maximize them. Dietitians provide more insight on why preparation matters.