Food prices have steadily increased over the past five years, and according to the US Department of Agriculture (USDA), 2026 will be no different. Based on the agency’s estimation, grocery prices ...

At his heaviest, Joey Dangsida weighed 25 stone and found he was constantly tired while working in a busy Thai restaurant saw ...

It’s no secret that starting a GLP-1 weight-loss medication is as much an emotional journey as it is a physical one. From ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

If you have a goal to lose weight, start with these delicious recipes, which are all lower in calories and higher in protein and/or fiber.

"He was really curious about dispenser and literally started camping in front of the machine," the poster told Newsweek.

There’s no perfect time of day that’s been shown to improve brain health with nuts. However, eating them consistently as part of a balanced diet seems to be most helpful. Nuts contain vitamin E, omega ...

Social media phenom Benji Xavier lost 100 pounds during the pandemic and gained an online following. In this interview, he ...

Researchers are raising flags about GLP-1 weight-loss medications potentially increasing the risk of a rare disease.

Arguably one of the most versatile canned products on the market, canned beans continue to be a dietitian’s go-to staple. For reference, ½ cup of black beans provides 8 grams of fiber and 7 grams of ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

Choosing healthy cheese starts with understanding nutrition labels, portion sizes, and the best options for protein, calcium, and overall balance. In this guide, you’ll learn which nutrient-dense ...