Olympians — athletes at the top of their sport and in prime health — are idolized and often viewed as superhuman. These ...
Although it can affect anyone, this lesser-known disorder commonly affects boys and young men.
Grilled cheese and tomato soup provide protein, vitamins, and minerals, but also saturated fat and sodium. It can fit into a ...
Want to build muscle and lose fat? Protein is key. Here are expert tips on using protein powder effectively for your body recomposition goals. | Health ...
Creatine is a popular workout supplement, and some people use it to support weight loss. Learn how this supplement ...
Certain protein sources, such as fatty fish, beans and lentils, and fermented dairy products, may help reduce inflammation.
Thanks to social media, the pressure on teenagers and young people to look a certain way has only intensified in recent years. Now, one lesser-known condition is on the rise amongst boys and young men ...
A student argues that current food culture is overly focused on protein and that satisfying, accessible meals deserve just as ...
Statin tolerance is about how well your body can handle statins at effective doses-good tolerance means strong heart protection ...
Lindsey Vonn isn't the only woman athlete extending her Olympic career into her 40s. Here's what science says about their longevity.
Global aquaculture produces substantial essential nutrients, but international trade patterns often shift these nutrients ...