Get an in-depth look at training for the Navy SEAL PST with guidance from experienced SEAL officer and coach Stu Smith. From mastering the combat side stroke for the swim to optimizing calisthenics ...

Dive deep into the Navy SEAL Physical Screening Test (PST), the critical first step for anyone aspiring to join naval special operations. This video breaks down each component of the PST, including ...

The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

Medical experts and YMCA officials urged the state to expand the swimming lesson voucher system to include more kids. The Senate Health Policy Committee plunged into a proposal to expand the Florida ...

Swim test time slots for this week are available on Tuesday (1/27) and Friday (1/30). Use the links on the Athletics website to sign up for a slot! Make sure you arrive on time, ready to go and ...