Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Fighting chronic inflammation doesn't have to be a battle, there are many ways to do it. Anti-inflammatory smoothies are a ...

Given brassicas stunning array of health benefits, most of us are probably not getting enough of this versatile family of veggies.

Discover the importance of gut health and inflammation reduction with registered dietitian Lucy Hutchings. Learn about her holistic approach to nutrition.

Let's be honest, we've all been tempted by a quick fix. That shiny promise of dropping a few pounds or feeling more energized practically overnight sounds pretty good, especially when social media ...

Oregano oil is a great supplement to add to your regime, it offers a wide range of preventative healthcare benefits from antibacterial to anticancer properties.

If you’re among the 96 per cent of UK adults that don’t enough fibre, a new breed of gut-friendly supplements can help ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director of the European Society of Preventive Medicine, founder of The Serena Clinic ...

The Major League Baseball offseason can be a stressful time for players on the bubble of their teams' 40-man rosters. Seattle Mariners pitcher Jhonathan Díaz, a five-year major league veteran who has ...

As LeBron James spent the first part of this season rehabbing from sciatica, he also made changes to his diet in an attempt to help ease some of the pressure on his body now that he is into his 40s.

Welcome to Culture Clinic, MedPage Today's collaboration with Northwell Health to offer a healthcare professional's take on the latest viral medical topics. Fermented foods have surged into the public ...