Given brassicas stunning array of health benefits, most of us are probably not getting enough of this versatile family of veggies.

Discover the importance of gut health and inflammation reduction with registered dietitian Lucy Hutchings. Learn about her holistic approach to nutrition.

Let's be honest, we've all been tempted by a quick fix. That shiny promise of dropping a few pounds or feeling more energized practically overnight sounds pretty good, especially when social media ...

Oregano oil is a great supplement to add to your regime, it offers a wide range of preventative healthcare benefits from antibacterial to anticancer properties.

If you’re among the 96 per cent of UK adults that don’t enough fibre, a new breed of gut-friendly supplements can help ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director of the European Society of Preventive Medicine, founder of The Serena Clinic ...

Guy Guppy does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

When Matt Damon recently credited his weight loss to going gluten-free, it reignited a familiar debate about this divisive dietary approach. But while The Odyssey star's claims have sparked discussion ...

During an episode of the “New Heights” podcast, actor Matt Damon revealed how he got in shape and shed pounds for his new movie, “The Odyssey.” Speaking with hosts Travis and Jason Kelce, the star ...

Share on Pinterest The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Getty Images Actor Matt Damon ...

The gluten-free trend has grown significantly from a niche market to a major food category. Around 8% of Americans have celiac disease or gluten intolerance, driving demand for these products. The ...

The MarketWatch News Department was not involved in the creation of this content. The refreshed Dr. Weil's Anti-Inflammatory Food Pyramid(TM) modernizes one of the best-ranked diets by U.S. News & ...