PHILADELPHIA, PA – February 04, 2026 – PRESSADVANTAGE – Philly Fitness On North Broad announced new membership specials for ...

Coventry, UK - February 09, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of home fitness ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

You don’t have to belong to a gym in order to strengthening your heart. And just 10 minutes of a bodyweight home workout can increase blood flow, strengthening your heart and lungs ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

Nellie Barnett, CPT, shares the exact program she followed.

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

Exercise snacks are a few minutes of physical activity that can improve heart health. How to get healthier with exercise ...

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

In an Instagram video shared on 13 February, the fitness trainer explains, "Here is a four-day strength training plan to help you build total body strength. Are you ready? But first, you can do this ...

Brand new outdoor gym equipment is set to be installed in a town park. Plans are under way for the new equipment to be installed at Fen Park in Kirkley, Lowestoft. Lowestoft Town Council said that ...