Common gut bacteria use protein delivery systems to interact directly with human cells, reshaping how scientists view the ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently.

Tory underwent a course of care at Health Utah, lost 45 pounds, experienced a large increase in energy, and saw a dramatic ...

“Facial lymphatic brushing gently stimulates lymph flow, helping to move excess fluid, reduce puffiness, and support the skin ...

The first hour after finding an injured squirrel is about stabilization, not treatment or recovery. Your goal is to reduce ...

A dietitian explains which type of fiber is best for gut health, what soluble and insoluble fiber do in the body, and why a mix matters most.

A consistent daily, weekly, and yearly cleaning schedule will keep your kitchen clean, but it will also help get more life ...

Just like every other creature, bacteria have evolved creative ways of getting around. Sometimes this is easy, like swimming in open water, but navigating more confined spaces poses different ...

Your gut is home to trillions of bacteria that constantly “sense” their surroundings to survive and thrive. New research shows that beneficial gut microbes, especially common Clostridia bacteria, can ...

Viruses attack nearly every living organism on Earth. To do so, they rely on highly specialized proteins that recognize and ...

The enzyme Na⁺-NQR is a sodium pump that drives the respiration of many marine and pathogenic bacteria. Using redox reactions ...

Discover how gut bacteria sense their world. New research on Clostridia reveals specific sensors for nutrients, driving a cooperative and healthy gut microbiome.