You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...
Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer more omega-3 fatty acids than fish.
The meaning is clear: “snake oil” is a label given to something – particularly medicine of some kind – that promises easy and effective results, but in fact provides no such thing. To sell snake oil, ...