Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, berries, and quinoa.

Looking for a romantic getaway this Valentine’s Day? You might check into the Hotel Chocolat, a British chocolatier that last year made Chicago its home base in the new world. While there are no ...

While an apple or strawberry certainly doesn't look like a rose, members of this plant family share other structural traits. Rosaceae plants are typically woody plants, including shrubs and trees and ...

Happy New Year... 2.0.

IT WAS very much about quality over quantity during last week’s second Australia and New Zealand trade tasting at a packed hotel conference room in Dublin. With 350-plus wines on show across 29 ...

Discover the latest beverage launches across functional energy, alcohol-free wine, kombucha, wine-based spirits alternatives and organic RTD tea. This round-up highlights key trends including ...

Oatmeal might be the traditional breakfast staple, but these five nutritional powerhouses deliver superior satiety and gut-cleansing fiber. Swap your morning grains for these superfruits to stabilize ...

The WCCD is a unit of local government, managed by an elected 5-member board of directors. The mission of the WCCD is to assist residents with the conservation, management, and wise use of natural ...

French premium chocolate maker Valrhona has introduced Matcha Inspiration, described as the world’s first matcha couverture chocolate, marking a significant innovation in the global pastry and ...

Penn State Extension is pleased to continue providing quality education via various webinars and recordings. If you have difficulty registering online for these live webinars, please contact Penn Stat ...

Let’s open with the “heart of the matter” and take a look at those scary statistics.

Fighting chronic inflammation doesn't have to be a battle, there are many ways to do it. Anti-inflammatory smoothies are a ...