Amber Glenn said she felt guilty for not helping Team USA, but Ilia Malinin helped her out to win her first Olympic gold medal.

Property owners are cutting back parts of houses on Del Playa as the cliff erodes. Meanwhile, Santa Barbara County’s rental ...

Time-Life founder and publisher Henry Luce famously asked that question in editorial written on the brink of World War II.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

The Ontario government will lift its freeze on domestic tuition fees at publicly funded universities and colleges and boost postsecondary funding by more than $6-billion over four years in an effort ...

After a golden moment in the figure skating team event on Sunday, Ilia Malnin will be back on the ice today. Despite a slip ...

Team USA's Andrew Torgashev performed so well he led with an 88.94 score after his program and secured his advance to the free skate Friday.

In our Race-Ready strength program, we'll take the stress of scheduling your workouts away. All you have to do is follow along with the videos, progress each week, and you will see gains on race day.

TAMPA, Fla. — Caregiver Support Services, a free program offered by Children’s Home Network, aims to ease the financial burden facing caretakers, while reducing parental stress and improving family ...

After a major upset in the rhythm dance, its time for the free dance — the second component of the Olympics ice dance event that decides who goes home with medals around their necks. Gold medal ...

These high-intensity barbell movements are redefining functional fitness, athletic performance, and total-body conditioning across elite training programs in the United States.

Super Bowl LX is today, and there is a way for U.S. viewers to watch for free. Our instructions below are focused on the iPhone, iPad, Mac, and Apple TV, but this method will of course work across a ...