Monk fruit doesn't affect blood sugar the same way regular sugar does. Using monk fruit instead of sugar can impact your ...

The fashion designer shared her daily apple cider vinegar ritual with fans, a wellness trend that costs as little as 45p a day.

The Amish are known for their simple, wholesome way of life, which extends to their diet. They focus on natural, ...

Scientists from the University of Toronto report that honey, when included in a healthy diet, may help improve blood sugar ...

Victoria Beckham and Cheryl Tweedy have both shared they use the popular wellness supplement that costs as little as 45p a day ...

Victoria Beckham is known to have a stunning figure and there is one kitchen staple she uses to keep her health in check ...

Honey-drizzled apple with yogurt makes a delicious breakfast option, combining the sweetness of honey and apples with the ...

Victoria Beckham is among the many celebs that use this kitchen staple to boost gut health and weight loss, as well as Cheryl ...

Candy and other sugary treats can spike your blood sugar and cause crashes, but pairing sweet foods with protein or healthy fats helps you feel full and avoid sugar crashes.

Nurse, a star forward and alternate captain for the PWHL Vancouver Goldeneyes and former Toronto Sceptres player, was ...

Patanjali claims its honey quality is proven by research in 'Applied Food Research'. Tests using HPLC found no adulteration, meeting FSSAI standards.

Honey has been a staple in Indian kitchens for centuries, used in traditional Ayurvedic drinks like Kadhas. Consuming honey with warm water in the morning is a popular practice for energy and ...