So for this edition of Jewell’s Jems on Sunday’s WGN Weekend Morning News, Jewell welcomes Lisa “La Boriqua,” who’s taught ...

Miami-based salsa dance academy provides group, private, and online instruction to Latin dance enthusiasts across South ...

WGN-TV's Jewell Hillery says the dance floor is, by far, one of her happy places. So for this edition of Jewell's Jems on Sunday's WGN Weekend Morning News, Jewell welcomes Lisa "La Boriqua," who's ...

Lyle Wallace was diagnosed with diabetes after reaching more than 285 pounds. The pastor lost 70 pounds, reversing his condition with the help of AI.

Two to three full-body sessions per week, at 30 to 45 minutes each, are enough for longevity benefits, though even shorter ...

Cape Town offers an assortment of fun activities bound to get your heart rate up, all set against some of the city’s most stunning attractions. From mountains and coastlines to urban hotspots, ...

"Dance when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your ...

Blueberries are one of the best-known sources of anthocyanins, with highbush and lowbush varieties—some of the most common in ...

Bad Bunny's performance, an exuberant ode to Puerto Rico and unity, cut deeper than its appearance.

Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year? Exercising with your partner is not just good for your health, but also ...

The fitness coach did not give up on traditional Tamil meals, but he controlled portions, increased protein intake, and chose ingredients wisely ...

Bad Bunny’s joyous Super Bowl halftime show was a portrait of Puerto Rico and its culture, people and resilience. Lady Gaga, ...