When you began college, you were likely advised to avoid 8 a.m. classes at all costs and to sleep in as much as possible. It is true that cramming for exams, completing last-minute assignments and ...

Officers went to the residence of both suspects located in the 600 block of Gypsum where they took the second male into custody and recovered the stolen vapes. Both teens are being charged with ...

Vibrating plates can also improve joint health. 'One study on osteoarthritis found that whole-body vibration reduced pain, improved physical function, and enhanced muscle strength,' says health coach ...

Some people thrive in the morning while others drag—it's not willpower; it’s your natural rhythm. Align with it to boost focus and prevent burnout.

Flores is an 18-time national champion with 11 gold medals and is now preparing to compete internationally as part of his ...

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Ten minutes is all it takes to set yourself up for a great day.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

(CNN) — Do you wake up feeling tight and stiff? If you’re one of the estimated 619 million people globally with lower back pain, that early morning discomfort is more than an annoyance. The first ...

Two men and a 15-year-old boy were arrested on Tuesday night in connection with a homicide that happened earlier in the day. Brooklyn Park police said all three suspects were arrested around 7 p.m. on ...

A teen was shot and seriously injured during a drive-by shooting early Monday, Miami-Dade deputies say. The shooting happened shortly before 3:30 a.m. in the area of Northwest 75th Street and ...

Add Yahoo as a preferred source to see more of our stories on Google. This morning, a teenager is dead after a shooting inside the bathroom of a Chipotle restaurant just steps from Temple University.