Focusing on eight simple lifestyle habits can boost life expectancy by more than ten years, a major study of Britons has revealed.
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Welcome to Montrose, Colorado – the unsung hero of retirement destinations where debt-free golden years aren’t just a fantasy.
The 2025–2030 Dietary Guidelines for Americans, jointly issued by the US Departments of Health and Human Services and Agriculture, introduce a revised dietary pyramid that prioritises animal-based ...
On Jan 7, 2026, the US Departments of Health and Human Services (HHS) and Agriculture (USDA) published the 10th edition of the Dietary Guidelines for Americans (DGA).1 The new DGA are consequential, ...
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