At his heaviest, Joey Dangsida weighed 25 stone and found he was constantly tired while working in a busy Thai restaurant saw ...

Bowel problems are rampant in people of all age groups. Common problems such as constipation and diarrhoea can take a toll on ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or improve their health. But new research from the Cochrane Collaboration shows ...

A fact-check finds viral chlorophyll and collagen supplements offer limited benefits. Chlorophyll lacks evidence for detox or ...

Chances are that you aren’t drinking enough water. Use these five strategies to increase your hydration and support your overall health.

Prevention isn’t just about avoiding illness; it’s about optimizing the human machine for peak performance throughout its ...

Food prices have steadily increased over the past five years, and according to the US Department of Agriculture (USDA), 2026 will be no different. Based on the agency’s estimation, grocery prices ...