It’s no secret that starting a GLP-1 weight-loss medication is as much an emotional journey as it is a physical one. From ...

Ram Kapoor, Kapil Sharma, Bharti Singh and others surprised fans when they shared pictures of their weight loss ...

Those who want to lose weight often believe that going on a low-carb diet and drinking detox teas can help. Fitness trainer Siddhartha Singh called them “fitness trends” that should go out this year.

A new study suggests that a popular diet protocol may be far less effective at helping people lose weight than general hype suggests.

A 30-year-old man, who enjoyed sugary foods and fried items, shared how he shed 20 kg in 6 months with the help of structured workouts and a meticulous diet plan. Those looking for inspiration, read ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or improve their health. But new research from the Cochrane Collaboration shows ...

While Pimblett’s post-fight eating habits are the stuff of legend, he proudly proclaimed that his weight hasn’t ballooned quite as much this time around as it has in the past. “I know the title says I ...

At his heaviest, Joey Dangsida weighed 25 stone and found he was constantly tired while working in a busy Thai restaurant saw ...

Experts explain how GLP-1 drugs like Ozempic and Mounjaro work for obesity and weight loss, who should use them, side effects, costs in India, and why they must be treated as medical tools.

Low protein on a vegetarian diet? Here are the common signs of protein deficiency in vegetarians, its health risks, and the best plant based protein sources to boost your daily intake naturally.