"This chicken primavera pasta bake is full of fresh spring peas. asparagus, and spinach," says recipe creator Sarah Brekke.

Italian pasta comes in many shapes. We break down what they are, and the best sauce pairings, cooking tips, and history to ...

Nutrition researcher Kevin Hall is both a committed scientist and a realist. He knows: it's pretty near-impossible for us to avoid ultra-processed foods entirely, given the food environment we live in ...

Nutrition researcher Kevin Hall discovered that people tend to gain weight on ultra-processed diets. But he says the nutritional quality of ultra-processed foods is what really counts. He uses some ...