This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...

This video delivers a virtual pad boxing workout featuring nine punch combinations for timing speed and coordination. It guides viewers through combo flow rhythm and movement. Ideal for shadowboxing ...

This tiny tot packs a big punch! Jacob-Jack Davies became a sensation after a video of him doing boxing combinations went viral. The 2-years-and-7-months-old tyke stands 3 feet, 1 inch tall and weighs ...

It’s a normal day at the Arnold household in Hillsboro. Jason Arnold and his two kids, Miklo and Casiphia, are going through training -- training with boxing gloves. Yes, Jason turned his living room ...

Boxing workouts amount to so much more than just hitting a bag. They’re good for the core, and the punching sequences require mental engagement that sticks with participants long after class is over. ...

The 2005 boxing year saw many changes, some good, some bad and some completely outrageous. The best fight of the year was when Corrales met up with Castillo in their first meeting. Corrales survived ...

There are always themes that stand out when one looks back through boxing history. Poor boy makes good on his potential and fights his way out of poverty. Gifted boxer is taken advantage of by those ...

When Paulie Malignaggi began his boxing career 14 years ago, he figured it wouldn’t be long before he was set for life. “I thought I would make so much money and be the next Ray Leonard,” Malignaggi ...

Elite strikers will use every tool in their bag to set up their power shots in the sneakiest ways possible, and British Muay Thai legend Liam Harrison is a true master of his craft. When he is not ...

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