Fighting chronic inflammation doesn't have to be a battle, there are many ways to do it. Anti-inflammatory smoothies are a ...

Given brassicas stunning array of health benefits, most of us are probably not getting enough of this versatile family of veggies.

Discover the importance of gut health and inflammation reduction with registered dietitian Lucy Hutchings. Learn about her holistic approach to nutrition.

Let's be honest, we've all been tempted by a quick fix. That shiny promise of dropping a few pounds or feeling more energized practically overnight sounds pretty good, especially when social media ...

Oregano oil is a great supplement to add to your regime, it offers a wide range of preventative healthcare benefits from antibacterial to anticancer properties.

If you’re among the 96 per cent of UK adults that don’t enough fibre, a new breed of gut-friendly supplements can help ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director of the European Society of Preventive Medicine, founder of The Serena Clinic ...

As LeBron James spent the first part of this season rehabbing from sciatica, he also made changes to his diet in an attempt to help ease some of the pressure on his body now that he is into his 40s.

Moving abroad pushed me to shop more often for fresh, seasonal food, changing how I cook and eat. Cooking fresher, simpler meals helped me build a better relationship with food and my body. Years ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Morgan Hunt Ward, Prop Stylist: Abby Armstrong, Food Stylist: Ruth Skipworth. Photographer: Morgan Hunt Ward, Prop ...

This quick and easy raspberry and yogurt parfait combines creamy strained (Greek-style) yogurt with fiber-rich fruit and crunchy toasted pecans for a gut-friendly start to your day. Layering the ...