Vasyl Lomachenko's complete Heavy Bag workout ahead of Guillermo Rigondeaux fight. In this Vasyl Lomachenko vs. Guillermo Rigondeaux video, Vasyl Lomachenko's full heavy bag workout ahead of his ...

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The Apple Watch Series 11 on a wrist, showing the watchOS 26 activity rings page. (Cherlynn Low for Engadget) Apple’s iOS 26 and watchOS 26 introduced a new fitness companion called Workout Buddy.

View post: I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned I'm a Strength Coach—This is the One Piece of Workout Equipment I Wish All Men Over 50 Owned ...

WBA, WBO lightweight champion Vasiliy Lomachenko (13-1, 10 KOs) is taking part in his 15th professional bout on Saturday night, when he faces Luke Campbell at the O2 Arena in London. The vacant WBC ...

Not skipping a workout when the weather affects our plans, or when our schedules change, is a matter of priority, flexibility and quick thinking. However, with a well structured template that ...

Vasiliy Lomachenko, the pound-for-pound star and WBA lightweight world champion will look to unify world titles for the first time Saturday when he takes on WBO champ Jose Pedraza. Three-division ...

Hitting that end-of-January motivation slump—or just want to spice up your routine with fresh moves? Meet the quick-yet-intense dumbbell workout that will jolt you and your body back to life. This ...

The highly anticipated bout between Teofimo Lopez and Shakur Stevenson will take place tonight, January 31, as the pair battle it out for the WBO World Super Lightweight title. The event labelled 'The ...

When the pair square off at MSG on Saturday, Lopez will look to defend his titles at 140-pounds, while Stevenson will dive straight into a tough bout at a new weight division. On Saturday, the best ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...