In this week's edition of Wellness Wednesday, Action News Now reporter Blake Mayfield checks in with two residents in Chico ...

Recent studies suggest that gut health and sleep are deeply connected. Experts explain what you should know about how your ...

Las Vegas Raiders Pro Bowl defensive end Maxx Crosby has been in the headlines lately after reports surfaced that he’s done ...

Sponsored by LCMC Health: Feel the wind, find your rhythm, and fuel your wellness! 🚴‍♀️ Biking is a fun, low-impact way to boost your heart health, strengthen muscles, and clear your mind—one ride at ...

Looking at the behind-the-scenes technology behind 911 calls. Odessa's Place is this week’s winner of $250, part of Loving ...

Registered dietitian Jana Westin from Health Wins spoke with Vanessa Villafuerte about the importance of prioritizing nutrition while taking a GLP-1 medication. Westin ...

It is Wellness Wednesday, and also American Heart Month. Today, we are highlighting Congenital Heart Defect (CHD) Awareness ...

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” This week, Personal Trainer Traycee Green from Pure ...

It’s time for our Wellness Wednesday Tip of the Week brought to you by ReGenesis Health Care.Today tip: move a little every day. You don’t need a gym to protect your heart. just 30 ...

It’s our first Wellness Wednesday of 2026, and the perfect time to reset routines and start the year feeling your best. Lifestyle journalist and friend of the show Amy E. Goodman is here with wellness ...

Dr. Devin Singh and Co-chair of Tech+Biz4SickKids Fatima Zaidi on how artificial intelligence could help with wait times and make diagnoses faster.

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday ...