Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked …

5 days ago · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …

Jun 14, 2023 · When it comes to satisfying your sweet tooth, some sweeteners are better than others. What makes sugar a risk for your health, and what are the best (and worse) …

While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.

Dec 17, 2024 · Sugar – particularly added sugar – is in nearly all of our food. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of …

May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, …

Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.

Sep 27, 2021 · Research studies over the past 30 years have shown that high consumption of added sugar, especially from sugar-sweetened beverages, contributes to obesity, heart …

Aug 13, 2025 · To keep your blood sugar levels in check, consider making some adjustments to your diet. Learn more about the top foods that research suggests can quickly lower blood sugar.